Benefits of reflexology & reiki
Reflexology and reiki are complementary therapies that can aid the body to heal and rebalance itself, physically, mentally, emotionally and spiritually.
“A wonderful relaxing experience in a lovely and calming Setting…”
“Feeling very relaxed & calm. Will definitely sleep tonight.“
“Lovely to just float away and feel completely calm…”
“Amber makes you feel at ease. Will definitely be a regular visitor…“
A range of holistic treatments from our therapy room in Gourock
Self care is so important.
We offer a range of holistic therapies from our therapy room in Gourock. Treat yourself to a stress free hour away from daily worries with a beautifully relaxing treatment.
Little research and therefore scientific evidence exists to prove the benefits of reflexology and reiki. Studies however have suggested that more research is required and that these complementary therapies are effective for stress and anxiety.
Despite the lack of scientific evidence clients report many benefits and alleviated symptoms and repeatedly return for more which speaks volumes.
Potential Benefits Reported By Clients.
Relief
- Pain relief (Muscular, joint, nerve)
- Migraine and headache relief
- Relief of digestive issues (ie IBS, constipation)
- Sinus relief
- Relief of Plantar Fasciitis
- Autoimmune and inflammatory disease symptom relief
- Allergy relief
Stress & Anxiety
- Deep relaxation
- Reduction of stress and anxiety symptoms
- Lowered blood pressure
- Sense of well being
- Confidential chat with therapist during treatment reduced worries
Palliative
- Comforted and supported client and family
- Reduced side effects of drugs and reduced mobility ie constipation
- Reduced side effects of cancer treatment
Mindfulness
- Calmed and quietened the mind
- Increased positivity
- Created an awareness/ realisation and inspired positive lifestyle changes
Wellness
- Boosted immune system
- Supported pregnancy and postnatal issues
- Reduced lymphoedema and lipoedema
- Reduced depression symptoms
- Aided post operative recovery
Balance
- Balanced body systems
- Balanced hormones (ie PMS, Menopause)
- Supported fertility issues
- Balanced mood
- Improved sleep
- Increased energy